What should I do if my belly button hurts?
Disease description:
Recently, I have always felt pain in the navel area and would like to know what should be done if the navel hurts.
Doctor's answer (1)
Dr. Jiang Chenggang
When experiencing umbilical pain, the first step is to determine the cause of the pain in order to take appropriate measures. The following management strategies can be employed for umbilical pain:
1. Dietary adjustment: Maintain a healthy diet, avoiding excessively spicy or cold foods to reduce irritation to the intestines.
2. Abdominal warmth: Keep the abdomen warm to prevent cold exposure; heat application using items such as a hot water bag may be helpful.
3. Gentle massage: Appropriate massage around the umbilicus can help alleviate pain.
4. Medication: If the pain is severe, medication may be taken under medical supervision.
If the pain persists or worsens, timely medical consultation is recommended for comprehensive imaging examinations to identify the underlying cause, followed by targeted treatment under medical guidance. Additionally, maintaining good lifestyle and dietary habits can help prevent episodes of umbilical pain.
