The Effects and Benefits of Dandelion When Brewed in Water

Jun 28, 2024 Source: Cainiu Health
Disease description:

Recently, I've been experiencing excessive internal heat, and it's been quite severe. A friend who studies traditional Chinese medicine suggested that I drink dandelion steeped in water, claiming it can help reduce the heat. I would like to know what are the effects and benefits of drinking dandelion tea?

Doctor's answer (1)
Dr. Shen Yonghua
The effects and benefits of drinking dandelion-infused water mainly include clearing heat and detoxifying, reducing swelling and dispersing nodules, and promoting urination to relieve urinary discomfort. Specifically: 1. **Clearing heat and detoxifying**: Dandelion effectively removes internal heat toxins and is notably effective in treating symptoms such as liver heat-related red, swollen, and painful eyes. 2. **Reducing swelling and dispersing nodules**: It has beneficial therapeutic effects on conditions such as mastitis and breast hyperplasia, helping to detoxify, disperse nodules, and promote lactation. 3. **Promoting urination and relieving urinary discomfort**: Drinking dandelion water can also enhance urine excretion and aid in treating urinary tract infections and pelvic inflammatory disease. In addition, dandelion is rich in nutrients such as vitamins and minerals, providing nourishment to the body. However, it should be noted that dandelion is cold in nature and individuals with spleen and stomach deficiency-cold should avoid consuming excessive amounts.