The Efficacy and Effects of Dry Red Wine

Jun 29, 2024 Source: Cainiu Health
Disease description:

A friend gave me a case of red wine, and I heard that drinking some of it is good for health. What are its effects and benefits?

Doctor's answer (1)
Dr. Yang Ziqi
The functions and benefits of dry red wine are diverse, mainly including the following aspects: 1. **Promoting digestion**: Substances in dry red wine such as tannins can enhance the contraction of smooth muscle fibers in the intestinal muscular system, regulate colon function, and aid in food digestion and absorption. 2. **Beauty and skin care**: Dry red wine is rich in antioxidants such as phenolic compounds, tannic acid, flavonoids, and vitamin C. These components can effectively combat oxygen free radicals, prevent skin aging, promote skin metabolism, and contribute to beauty and skin care. 3. **Protecting cardiovascular health**: Elements such as potassium, calcium, and magnesium in dry red wine are beneficial to cardiovascular health. They can protect the myocardium, lower cholesterol levels, help prevent cerebral thrombosis, and reduce the risk of atherosclerosis. 4. **Promoting diuresis and reducing edema**: Components such as tartaric acid in dry red wine assist in water metabolism in the body and help alleviate symptoms of edema and poor urination. 5. **Other benefits**: Dry red wine can also help improve sleep quality, promote blood circulation, dispel cold, and keep the body warm. However, as dry red wine contains alcohol, it should be consumed in moderation to avoid adverse effects on health caused by excessive intake.