What are the causes of excessive liver fire?
Disease description:
I seem to have excessive liver fire recently; I constantly feel irritable, suffer from constipation, and have trouble sleeping at night. May I ask what causes excessive liver fire?
The main causes of excessive liver fire include the following factors:
1. Emotional factors: Long-term anxiety, depression, anger, and other negative emotions can lead to stagnation of liver qi, which in turn causes excessive liver fire. Emotional disharmony is a significant contributor to excessive liver fire.
2. Dietary factors: Excessive consumption of spicy, greasy, fried, and other stimulating foods, as well as stimulating beverages such as coffee and alcohol, can easily increase the burden on the liver, impair blood circulation, and lead to excessive blood accumulation, thus causing excessive liver fire.
3. Irregular lifestyle and作息 habits: Unhealthy lifestyle habits, such as staying up late, overexertion, and irregular作息 patterns, can easily disrupt liver function and lead to rising liver fire.
4. Transmission of heat pathogens from other organs: The body's meridians are interconnected; heat pathogens from other organs such as the lungs, heart, and gallbladder may transfer to the liver via the meridians and accumulate there, leading to excessive liver fire.