Is it good to use mouthwash regularly?

Commonly used mouthwashes can assist in oral hygiene to some extent, helping remove food debris and oral odor, thus playing a positive role in maintaining oral health. However, excessive or improper use of mouthwash may also cause some potential problems. The chemical ingredients in mouthwashes might disrupt the balance of oral microbiota, leading to changes in the oral environment and subsequently causing oral issues. Some mouthwashes contain alcohol, which may irritate the oral mucosa and cause discomfort when used over a prolonged period. Additionally, mouthwash cannot replace physical cleaning methods such as tooth brushing and flossing, which are crucial for thoroughly removing dental plaque and calculus. Therefore, when using mouthwash, it is recommended to use it in moderation according to individual oral conditions and follow the advice of a dental professional to maintain oral health.