
Can people with high blood sugar eat rice mixed with lard?
Disease description:
My neighbor made me some lard rice and gave me a portion. However, my blood sugar is somewhat high. Is it okay for someone with high blood sugar to eat lard rice?

People with high blood sugar are not advised to consume lard-mixed rice. The main reasons are as follows:
1. **Caloric and fat content**: Lard-mixed rice contains high levels of calories and fat. Every 100 grams of lard-mixed rice contains up to 411 kcal of calories, with 36.55 grams of fat. Such high-calorie and high-fat intake can elevate blood sugar levels, making it unfavorable for individuals with high blood sugar to manage their condition.
2. **Health risks**: Individuals with high blood sugar often have an increased risk of cardiovascular diseases, such as hyperlipidemia. Excessive consumption of lard may not only raise blood sugar levels but also worsen hyperlipidemia, increasing the likelihood of developing coronary heart disease and atherosclerosis.
3. **Dietary recommendations**: People with high blood sugar should primarily consume low-calorie and low-fat foods, and increase their intake of vegetables, whole grains, and other foods rich in dietary fiber to help stabilize blood sugar levels.