What effects do nucleic acids have on the human body?

As one of the fundamental substances of life, nucleic acids have various effects on the human body. Nucleic acids are involved in the transmission of genetic information and in protein synthesis, which are the basis for maintaining normal bodily functions. Nucleic acids play an important role in cellular energy storage and transfer, providing the essential energy required for normal cellular metabolism. Additionally, nucleic acids can support the immune system, helping the body recognize and resist external pathogens. They also possess antioxidant capabilities, enabling them to neutralize free radicals and slow down the cellular aging process. Nucleic acids play a crucial role in maintaining human health, promoting growth and development, and enhancing immune function. In daily life, consuming an adequate amount of nucleic acids through a balanced diet contributes to maintaining overall health.