Can I eat peaches if I have high blood sugar during a vaginal delivery?

Women who have had a vaginal delivery and have high blood sugar can eat peaches in moderation, but should pay attention to controlling the amount consumed. 1. Nutritional value: Peaches are rich in vitamin C, minerals, dietary fiber, and other nutrients, which can aid in postpartum recovery. Among these, dietary fiber helps promote intestinal motility and prevent constipation. 2. Impact on blood sugar: Peaches contain a moderate amount of sugar and have a relatively high glycemic index; however, moderate consumption is unlikely to cause a sharp increase in blood sugar levels. Women with elevated blood sugar should control their daily intake of fruits and avoid consuming large amounts of high-sugar fruits like peaches. 3. Consumption recommendations: Women after vaginal delivery are often physically weak and should maintain a balanced diet. When blood sugar is elevated, it is advisable to eat small portions of peaches multiple times a day, with each serving not exceeding one peach. Combining peaches with other low-sugar, high-fiber foods can help maintain stable blood sugar levels. 4. Blood sugar monitoring: After consuming peaches, women should closely monitor their blood sugar levels. If abnormalities occur, dietary adjustments should be made promptly or medical advice sought.