What to do about anemia caused by malnutrition
Disease description:
Recently, I have been feeling very weak overall, getting sick often, and experiencing a lack of energy. In the morning upon waking, I also feel dizzy. After visiting the hospital for tests, it was found that I have anemia caused by malnutrition. May I ask, what should I do?
Doctor's answer (1)
Dr. Liu Feng
Anemia caused by malnutrition requires comprehensive treatment measures:
1. Dietary adjustment: Increase consumption of foods rich in iron, folic acid, vitamin B12, and high-quality protein, such as lean meat, animal liver, leafy vegetables, eggs, milk, etc., to ensure balanced nutrition.
2. Medication: For iron-deficiency anemia, iron supplements such as ferrous succinate tablets may be taken; for megaloblastic anemia, supplementation with folic acid and vitamin B12 is required. Specific medications should be taken under medical guidance.
3. Treatment of underlying conditions: If malnutrition is caused by chronic diseases or intestinal absorption disorders, active treatment of the underlying condition is necessary to improve absorption function.
4. Lifestyle improvements: Increase physical exercise to strengthen physical health; maintain regular sleep patterns and avoid staying up late; avoid consuming substances that affect iron absorption, such as strong tea and coffee.
