
Can I eat grilled chicken breast during pregnancy if I have high blood sugar?
Disease description:
I am currently three months pregnant. Recently, apart from less-than-ideal blood sugar control, my psychological well-being is fine. May I ask if it's okay to eat grilled chicken fillet during pregnancy when blood sugar levels are high?

Pregnant women with high blood sugar can eat moderate amounts of grilled chicken cutlets, but should pay attention to the following points:
1. **Control portion size**: Although grilled chicken cutlets are rich in protein, they also contain a certain amount of fat and carbohydrates, and are relatively high in calories. Pregnant women should control the amount consumed each time to avoid excessive intake that may cause blood sugar fluctuations.
2. **Cooking method**: Choose healthier cooking methods whenever possible, such as low-oil grilling, and avoid high-fat cooking methods like deep-frying, in order to reduce fat intake and lower the risk of elevated blood sugar.
3. **Food pairing**: Pair grilled chicken cutlets with foods rich in dietary fiber, such as vegetables and whole grains, which can help slow down the digestion process and reduce the glycemic response.
4. **Monitor blood sugar**: After consumption, closely monitor blood sugar levels. If abnormalities occur, adjust the diet plan or seek medical advice promptly.