Can people with diabetes drink low-sugar eight-treasure porridge?

Jul 05, 2024 Source: Cainiu Health
Disease description:

My mother-in-law has diabetes, and I want to buy her low-sugar eight-treasure porridge. Can people with diabetes consume low-sugar eight-treasure porridge?

Doctor's answer (1)
Dr. Yang Ziqi
Diabetic patients can consume low-sugar eight-treasure porridge, but should pay attention to moderation and overall intake control. Although low-sugar eight-treasure porridge contains relatively less sugar, it still includes a certain amount of carbohydrates, and excessive consumption may cause blood sugar fluctuations. Therefore, when choosing low-sugar eight-treasure porridge, diabetic patients should check its ingredient list and glycemic index, and consume it in appropriate amounts. At the same time, dietary control is an important aspect of diabetes management; patients should follow the advice of physicians or nutritionists, and appropriately combine staple foods, vegetables, meats, and other foods to maintain stable blood sugar levels and overall health. Additionally, for sugar-free eight-treasure porridge, although it contains no added sugars, ingredients such as glutinous rice and red dates still contain carbohydrates, so it should also be consumed in moderation.