Can pregnant women with high blood sugar eat chestnuts, cashews, and peanuts?

When pregnant women have high blood sugar levels, they can consume moderate amounts of chestnuts, cashews, and peanuts, but should pay attention to the following points: 1. **Chestnuts**: Chestnuts are rich in dietary fiber and various minerals and vitamins, which can help stabilize blood sugar levels. However, they also contain a certain amount of sugar, and excessive consumption may cause indigestion. Therefore, it is recommended that pregnant women consume about 6 to 7 chestnuts per day, preferably when their blood sugar levels are well controlled. 2. **Cashews**: Cashews are nutrient-dense and moderate consumption can help improve blood pressure in individuals with metabolic syndrome and increase antioxidant components in the blood. Nevertheless, intake should be controlled to avoid excessive consumption. 3. **Peanuts**: Although peanuts are not classified as nuts, they are nutritionally rich and contain factors that may reduce the risk of heart disease and diabetes. Pregnant women can consume peanuts in moderation, but should also be cautious not to overconsume, as peanuts contain a significant amount of calories and fat. It is recommended to follow dietary guidance from a physician or nutritionist to ensure the health of both mother and baby.