
Can people with high blood sugar eat macadamia nuts?
Disease description:
Last month I just gave birth, and during a postpartum checkup, I found my blood sugar levels to be a bit high. My doctor advised me to pay attention to controlling my blood sugar. May I ask if people with high blood sugar can eat macadamia nuts?

People with high blood sugar can consume macadamia nuts in moderation. As a type of nut, macadamia nuts are rich in unsaturated fatty acids, dietary fiber, protein, and various vitamins and minerals, which can offer certain benefits to individuals with elevated blood glucose levels. Eating macadamia nuts in appropriate amounts can help replenish essential nutrients, and their high-quality fats may aid in improving lipid metabolism, thus benefiting individuals with diabetes. However, since macadamia nuts also contain a certain amount of sugar and fat, individuals with high blood sugar should control their intake. It is recommended to consume them between meals in moderation while closely monitoring blood glucose levels. To maintain stable blood sugar levels, patients should also follow their physician's dietary advice, choose foods with a low glycemic index, and avoid consuming excessive amounts of high-sugar and high-fat foods.