
Post-Treatment Care After Teeth Cleaning
Yellow teeth make me want to get a dental cleaning to whiten them. I really want to know what the post-care instructions are after getting a dental cleaning.

After a teeth cleaning, your teeth may feel more sensitive, which is a normal phenomenon because the enamel temporarily loses some protection. The following are some important注意事项 to keep in mind:
1. Avoid hot and cold stimuli: For 24 hours after the cleaning, try to avoid consuming overly hot or cold foods and beverages to reduce tooth sensitivity.
2. Brush gently: Use a soft-bristled toothbrush and brush gently to avoid irritating the cleaned gums.
3. Avoid alcohol-based mouthwashes: Alcohol can irritate the gums; it is recommended to temporarily use alcohol-free oral care products.
4. Limit pigmented foods: Avoid foods and beverages that may stain your teeth, such as coffee, tea, and red wine, to allow sufficient time for your teeth to recover.
5. Be mindful of food choices: Avoid hard foods, such as nuts or candies, to prevent additional pressure on the freshly cleaned teeth.
6. Use desensitizing toothpaste as needed: If sensitivity persists, consult your dentist to determine whether a specialized desensitizing toothpaste is necessary.
7. Maintain good oral hygiene: Continue brushing your teeth at least twice daily for two minutes each time and floss daily to clean between teeth.
8. Schedule regular follow-ups: Follow your dentist's recommendation for follow-up appointments to ensure healthy recovery of your teeth and gums.
If you experience discomfort or prolonged sensitivity, please contact your dentist promptly.