Post-Treatment Care After Teeth Cleaning

Dental cleaning, also known as scaling or supragingival scaling, helps maintain oral health, effectively removes dental calculus and plaque, and prevents periodontal disease. After dental cleaning, to ensure proper recovery of the teeth and gums, please pay attention to the following points:

1. Gentle diet: For 24 hours after dental cleaning, avoid consuming excessively hot or cold foods and beverages to prevent irritating sensitive teeth. Choose soft foods to reduce pressure on the teeth.

2. Avoid strenuous exercise: After dental cleaning, the gums may bleed slightly and feel sensitive. Avoid strenuous physical activity, as it may elevate blood pressure and worsen gum bleeding.

3. Maintain oral hygiene: Continue brushing twice daily with a soft-bristled toothbrush, gently cleaning the teeth. Using an alcohol-free fluoride mouthwash may help reduce inflammation and sensitivity.

4. Tooth sensitivity: If tooth sensitivity occurs, over-the-counter toothpaste for sensitive teeth can be used, or you may consult your dentist.

5. Monitor gum condition: If gum swelling or persistent bleeding occurs, contact your dentist promptly.

6. Regular follow-ups: Dental cleaning does not resolve all issues at once. Follow your dentist's recommendations for regular check-ups, oral examinations, and necessary maintenance treatments.

7. Lifestyle habits: Quit smoking and drinking alcohol, and reduce consumption of coffee and tea to decrease the likelihood of tooth staining and to maintain overall health.

If you experience any discomfort, contact your dentist immediately.