Can people with type 2 diabetes drink dandelion tea?

Jul 08, 2024 Source: Cainiu Health
Disease description:

My grandfather has type 2 diabetes. He heard from a friend that drinking some dandelion tea may benefit his condition. Can people with type 2 diabetes drink dandelion tea?

Doctor's answer (1)
Dr. Yang Ziqi
Type 2 diabetic patients can drink dandelion tea, but should consume it in moderation. Dandelion tea has various benefits, including clearing heat and detoxifying the body, reducing swelling and dispersing nodules, as well as anti-bacterial and anti-inflammatory effects. It offers certain advantages for diabetic patients, such as promoting metabolism, facilitating the elimination of toxins, relieving constipation, and helping to lower blood glucose levels. As dandelion tea is a relatively cold-natured beverage, excessive consumption may cause gastrointestinal reactions such as abdominal pain and diarrhea. Therefore, it is recommended that patients consume it in appropriate amounts under the guidance of traditional Chinese medicine practitioners. Furthermore, diabetic patients should avoid adding sugar or other sweeteners to their dandelion tea to prevent adverse effects on blood glucose levels. At the same time, patients should also monitor their blood glucose levels regularly and attend follow-up appointments at the hospital to ensure effective management of their condition.