Can people with type 2 diabetes drink skim milk?
Disease description:
Last month, my maternal grandfather was diagnosed with type 2 diabetes. I want to buy some non-fat milk powder for him to drink. Can people with type 2 diabetes consume non-fat milk powder?
Doctor's answer (1)
Dr. Yang Ziqi
Type 2 diabetic patients can drink skimmed milk, but should pay attention to moderate and appropriate consumption. Skimmed milk contains lower levels of fat and retains some proteins and other nutrients, which can help maintain health and support insulin sensitivity. Moderate consumption of skimmed milk generally does not cause significant fluctuations in blood glucose levels; however, excessive intake may lead to excessive caloric intake and subsequent increases in blood sugar. Therefore, it is recommended that type 2 diabetic patients consume skimmed milk reasonably according to their individual conditions, under the guidance of a physician or nutritionist, and pay attention to controlling the total intake in order to maintain stable blood glucose levels. Additionally, attention should be paid to the mixing ratio and temperature, and products that are sugar-free or low-sugar should be selected to minimize the impact on blood glucose.
