Can people with type 2 diabetes drink kudzu root starch (Ge Gen Fen)?
Disease description:
I was diagnosed with diabetes last year. Recently, I had a follow-up examination at the hospital, and the doctor told me that I now have type 2 diabetes and need to control my diet. May I ask if individuals with type 2 diabetes can consume kudzu starch?
Doctor's answer (1)
Dr. Yang Ziqi
Type 2 diabetic patients can consume kudzu powder in moderation. Kudzu powder, also known as kudzu root powder, is a food product processed from kudzu root and contains various nutrients including starch, dietary fiber, and isoflavones. For patients with type 2 diabetes, kudzu powder offers benefits such as lowering blood glucose levels, regulating blood lipids, and improving blood circulation. The flavonoid components in kudzu can improve insulin sensitivity and increase insulin secretion, thereby reducing blood glucose levels. However, since kudzu powder also contains a certain amount of carbohydrates, patients should control their intake to avoid causing blood sugar fluctuations. It is important to note that dietary management is crucial for patients with type 2 diabetes. In addition to consuming kudzu powder, patients should also appropriately combine other foods such as oatmeal and buckwheat noodles (coarse grains) to delay the post-meal rise in blood glucose. At the same time, patients should regularly monitor their blood glucose levels and undergo standardized treatment and dietary management under the guidance of a physician. If you have any concerns or discomfort, please seek medical advice promptly.
