Can people with type 1 diabetes drink whole milk?
Disease description:
My older brother has always enjoyed drinking whole milk and consumes two cups daily. However, he has recently been diagnosed with diabetes. May I ask, is it advisable for someone with type 1 diabetes to drink whole milk?
Diabetic patients (especially those with type 1 diabetes) can drink whole milk, but should pay attention to the following points:
1. **Nutritional supplementation**: Whole milk is rich in protein, calcium, and various vitamins, helping to supplement essential nutrients, especially protein and calcium, which are beneficial for diabetic patients.
2. **Fat control**: Although whole milk contains a certain amount of fat, its fat content is relatively low (usually no more than 3.5%), and it includes some fat-soluble vitamins that are beneficial to health. For diabetic patients who need strict fat intake control, especially those with abnormal blood lipid levels, moderate consumption or choosing low-fat or skim milk is recommended.
3. **Blood glucose monitoring**: Patients with type 1 diabetes should regularly monitor blood glucose levels to ensure they remain within the target range. The impact of whole milk on blood glucose should also be noted, and dietary and treatment plans should be adjusted promptly if any abnormalities occur.