Can people with diabetes drink whole milk powder?

Jul 08, 2024 Source: Cainiu Health
Disease description:

I have diabetes. I would like to drink whole milk powder during this period. Is it okay for someone with diabetes to drink whole milk powder?

Doctor's answer (1)
Dr. Yang Ziqi
Diabetes patients can drink whole milk powder, but should consume it in moderation and pay attention to the following points: 1. Control intake: Whole milk powder contains higher levels of fat and certain amounts of sugar; excessive consumption may cause elevated blood glucose levels, which is not conducive to diabetes management. It is recommended to consume no more than 200ml daily and include it within the total daily caloric intake. 2. Avoid added sugars: Do not choose milk powder with added sugars, to prevent significant impacts on blood glucose levels. 3. Monitor individual constitution: If diabetes patients also suffer from lipid metabolism disorders or similar conditions, excessive consumption of whole milk powder may worsen lipid imbalances. Therefore, selection should be made cautiously based on individual health status and medical condition. 4. Consult a healthcare professional: When developing a dietary plan, it is best to seek advice from a physician or registered dietitian to create an individualized nutrition plan.