Can diabetics drink low-sugar green tea cold beverages?
Disease description:
I was diagnosed with diabetes over a year ago and have been taking medication to manage it. I also avoid consuming foods containing sugar in my daily life, which makes me feel quite distressed. May I ask, can people with diabetes drink low-sugar iced green tea beverages?
Doctor's answer (1)
Dr. Yang Ziqi
Diabetic patients can consume low-sugar green tea beverages in moderation. Compared to traditional high-sugar drinks, low-sugar green tea beverages contain less sugar and have a relatively smaller impact on blood glucose levels. However, the following points should still be noted:
1. Control intake: Although low in sugar, excessive consumption may still lead to excessive sugar intake, thereby affecting blood glucose levels. Therefore, diabetic patients should control the amount consumed each time and avoid overconsumption.
2. Pay attention to additives: Some low-sugar green tea beverages may contain other sweeteners or preservatives, which may have adverse effects on diabetic patients. Therefore, when choosing such beverages, carefully read the ingredient list and select products with fewer additives.
3. Individual conditions: The medical conditions and physical constitutions of diabetic patients vary, as does their tolerance to low-sugar green tea beverages. Therefore, it is advisable to consult a doctor or nutritionist before consumption and decide whether it is suitable based on individual circumstances.
