Can people with diabetes drink coix seed and water caltrop?

Jul 09, 2024 Source: Cainiu Health
Disease description:

I like drinking water infused with coix seed and lotus seed, but I have diabetes. Can people with diabetes drink coix seed and lotus seed infusion?

Doctor's answer (1)
Dr. Yang Ziqi
Diabetes patients can consume moderate amounts of coix seed (Yi Yi Ren) and water caltrop (Qian Shi), but should pay attention to portion control and individual body constitution differences. Both coix seed and water caltrop are traditional Chinese medicinal herbs that possess certain nutritional value and therapeutic effects. Coix seed helps remove dampness, promotes urination, strengthens the spleen, and benefits the lungs, thus aiding in alleviating symptoms such as edema and spleen deficiency. Water caltrop can nourish the kidneys, fortify the spleen, reduce seminal emission, and relieve diarrhea, potentially alleviating symptoms such as diarrhea and increased frequency of urination that may occur in diabetes patients. Both coix seed and water caltrop contain a certain amount of starch, and excessive consumption may lead to elevated blood glucose levels. Therefore, diabetes patients should control the quantity consumed and closely monitor changes in blood glucose levels. Additionally, patients with a constitution characterized by Yin deficiency or internal heat due to Yin deficiency may not be suitable candidates for consuming coix seed and water caltrop, as these herbs are relatively warm in nature and may exacerbate symptoms of Yin deficiency.