Can people with diabetes drink dandelion tea?

Jul 09, 2024 Source: Cainiu Health
Disease description:

I have had diabetes for many years, and so far no complications have developed. A traditional Chinese medicine practitioner mentioned that people with diabetes can drink dandelion tea; would drinking some also help lower blood sugar levels?

Doctor's answer (1)
Dr. Yang Ziqi
Diabetic patients can moderately consume dandelion tea. Dandelion tea offers various health benefits, including clearing heat and detoxifying the body, promoting diuresis and reducing edema, as well as improving liver function and vision, making it highly suitable for individuals with diabetes. It has minimal impact on blood sugar levels and instead helps regulate blood lipids, helping to prevent diabetes-related complications such as hyperlipidemia, retinopathy, and blurred vision. In addition, dandelion tea also possesses antibacterial, anti-inflammatory properties and can enhance immunity, thereby benefiting the overall health of diabetic patients. It is important to note, however, that dandelion tea is a relatively cold-natured beverage, and certain individuals, such as those with allergies or weak spleen and liver function, should consume it with caution. If there are any concerns or discomfort, it is advisable to promptly consult a physician or nutritionist.