
Can people with high blood sugar eat products containing xylitol?
Disease description:
My blood sugar is a bit high. Today my husband bought some xylitol, and I also want to eat it. I would like to know if xylitol is suitable for people with high blood sugar.

Xylitol can be consumed in moderation by individuals with high blood sugar. As a sweetener, xylitol does not require insulin for metabolism in the body and does not cause a rapid increase in blood glucose levels, thus having a relatively smaller impact on individuals with high blood sugar. It can be used as a substitute to improve food taste and meet patients' demand for sweetness. However, individuals with high blood sugar should still pay attention to the following points when consuming xylitol:
1. Control total intake: Although xylitol has a smaller impact on blood glucose fluctuations, excessive consumption may still lead to excessive calorie intake, which is unfavorable for blood glucose control.
2. Be aware of individual differences: Different patients may have varying physical conditions and disease statuses, resulting in different tolerances to xylitol; therefore, consumption should be adjusted according to individual conditions.
3. Monitor blood glucose: After consuming xylitol, patients should closely monitor changes in their blood glucose levels in order to adjust their diet and treatment plans promptly.