Symptoms of Calcium Deficiency

Calcium deficiency can lead to a series of symptoms. Common symptoms include bone-related problems such as osteoporosis and increased risk of fractures, which are particularly evident in the elderly. In addition, calcium deficiency during childhood may cause delayed growth and development, restricted height growth, and skeletal deformities such as rickets. Apart from bone symptoms, calcium deficiency may also cause muscle spasms, particularly at night or after prolonged physical activity, with leg cramps being common. Furthermore, calcium deficiency can affect normal nervous system function, potentially leading to emotional instability, irritability, insomnia, and other neurological symptoms. However, short stature is not necessarily solely caused by calcium deficiency; it may also be related to various factors such as heredity, nutrition, and physical activity. If you experience any of the above issues, you should consult a doctor promptly and undergo relevant examinations to determine whether calcium deficiency is present, and follow the doctor's recommendations for treatment.