How to deal with a face full of prickly heat (heat rash)

Jul 12, 2024 Source: Cainiu Health
Disease description:

My child has developed a lot of heat rash on his face, and it's itchy. I would like to know, what should I do about having heat rash all over the face?

Doctor's answer (1)
Dr. Wang Xiaoyan
To address the situation of having heat rash all over the face, it is important to keep the face clean and dry. Choose a facial cleanser suitable for sensitive skin, and gently wash the face, avoiding excessive friction. Afterwards, use a mild toner or astringent to help tighten pores and reduce sweat retention. When selecting skincare products, prioritize oil-free, non-greasy formulas designed for sensitive skin to avoid clogging pores. Additionally, maintain a well-ventilated and cool indoor environment to reduce facial sweating. If going outdoors, use an umbrella or wear a hat to shield yourself from direct sunlight, as UV exposure may worsen symptoms. Regarding diet, consume foods rich in vitamins and moisture to promote skin metabolism. If the heat rash is severe, it is advisable to seek medical attention promptly and follow the doctor's recommendations for topical medications or other treatments to quickly relieve discomfort.