Can people with the "three highs" eat pickled cabbage?

Jul 15, 2024 Source: Cainiu Health
Disease description:

I have a relative who suffers from hypertension, high blood sugar, and high blood lipids. I would like to know, can people with these three high conditions eat pickled cabbage?

Doctor's answer (1)
Dr. Wang Xin
The population with "three highs" (individuals with hypertension, hyperglycemia, and hyperlipidemia) is not advised to consume pickled cabbage (suancai). As a pickled food, suancai contains high levels of sodium salt, which may cause fluctuations in blood pressure levels, particularly detrimental to individuals with hypertension. Furthermore, the high salt content in suancai may increase the burden on the kidneys and negatively affect the control of blood glucose and lipid levels. The overall dietary principle for individuals with the "three highs" should be low salt, low fat, low sugar, low cholesterol, and high-quality protein; therefore, they should avoid consuming excessive amounts of high-salt, high-fat, and high-sugar foods. To maintain cardiovascular and cerebrovascular health, individuals with the "three highs" should avoid eating suancai as much as possible and opt for healthier dietary choices. If concerns persist, it is recommended to seek timely medical advice for professional diagnosis and treatment by a qualified physician.