Can people with high blood sugar eat leavened wheat buns?

People with high blood sugar can eat leavened wheat bread, but they should pay attention to the following points: 1. **Choice of ingredients**: The main ingredient of leavened wheat bread is flour. It is recommended to choose whole wheat flour, oat flour, or other low glycemic index (GI) flours. These flours are rich in fiber and help slow the rise in blood sugar levels. 2. **Portion control**: Because flour contains a high amount of carbohydrates, which are converted into glucose in the body, individuals with high blood sugar should consume leavened wheat bread in moderation to avoid excessive intake that may cause elevated blood sugar levels. 3. **Combining with other foods**: Pair leavened wheat bread with foods rich in protein, fat, and fiber, such as tofu, vegetables, and nuts. This combination can slow down digestion and absorption, thereby delaying the rise in blood sugar levels. 4. **Monitoring blood sugar**: After consuming leavened wheat bread, individuals with high blood sugar should closely monitor their blood sugar levels. If abnormalities occur, dietary adjustments and treatment plans should be modified accordingly.