Can I eat steamed rice cake (Huang Ba) if I have high blood sugar in the late stages of pregnancy?

Jul 15, 2024 Source: Cainiu Health
Disease description:

I am also in the late stage of pregnancy, and these days I feel like eating some yellow rice cake (Huang Ba). However, I often experience high blood sugar levels. Is it safe for me to eat Huang Ba during the late stage of pregnancy if I have high blood sugar?

Doctor's answer (1)
Dr. Yang Ziqi
For pregnant women with high blood sugar in the late stages of pregnancy, it is acceptable to consume yellow rice cake (Huangba) in moderation, but intake must be strictly controlled to avoid excessive consumption that may cause blood sugar fluctuations. As a traditional food, Huangba has effects such as strengthening the body, stopping perspiration, replenishing blood, invigorating the spleen, and warming the stomach. However, its main ingredient is glutinous rice, which contains a high amount of carbohydrates. These carbohydrates can be rapidly converted into glucose in the human body, potentially leading to increased blood sugar levels. When eating, it is recommended to consume only small amounts of Huangba and pair it with other low-sugar, high-fiber foods to help balance blood sugar levels. Furthermore, pregnant women in the later stages of pregnancy should pay increased attention to dietary health, follow medical advice, plan meals appropriately, control total caloric intake, and avoid consuming foods high in sugar, fat, or calories to ensure the health of both mother and baby. If there are any concerns or discomfort, prompt medical consultation is advised.