Can vitamin E remove spots?

Jul 16, 2024 Source: Cainiu Health
Disease description:

I am 28 years old this year, and recently I have noticed an increasing number of spots appearing on my face. In order to improve my skin condition, I have been taking one vitamin E capsule daily. May I ask, doctor, can vitamin E help remove spots?

Doctor's answer (1)
Dr. Wang Xiaoyan
Vitamin E has some effect in removing pigmentation spots, but the specific results vary from person to person, and pigmentation spots cannot be treated by relying solely on vitamin E. Skin-lightening effects of vitamin E: 1. Antioxidant effect: Vitamin E is a fat-soluble vitamin and also an antioxidant that can inhibit the formation of free radicals, helping to reduce melanin production and deposition, thus lightening pigmentation spots. 2. Promotes skin metabolism: Vitamin E accelerates skin metabolism and promotes the renewal of skin cells, which helps fade existing pigmentation spots. 3. Protects the skin barrier: Topical application of vitamin E can protect the skin's barrier structure, promote normal pigment metabolism, and help prevent the formation of pigmentation spots.