What meats can I eat during pregnancy that won't raise my blood sugar levels?

For pregnant women with high blood sugar levels, moderate consumption of the following meats generally does not affect blood glucose levels: 1. Chicken: Chicken is rich in protein and dietary fiber, contains very little sugar, and is easily digested and absorbed. It is a good choice for pregnant women to supplement nutrition. 2. Fish: Fish is rich in high-quality protein, unsaturated fatty acids, amino acids, and elements such as potassium. It is low in fat and has minimal impact on blood sugar levels. Additionally, taurine found in fish supports fetal brain development. 3. Beef: Beef is also rich in protein and iron, with low sugar content. Moderate consumption helps strengthen the body and promotes fetal bone development. In addition, lean pork and shrimp are also good choices, but intake should be controlled to avoid excessive consumption that may cause blood sugar fluctuations or indigestion. It is recommended to use light cooking methods, avoiding the addition of excessive oil or sugar, to maintain nutritional balance and control blood sugar levels. At the same time, pregnant women should regularly monitor their blood sugar levels and adjust their diet under the guidance of a physician.