How to eliminate neck wrinkles

The appearance of neck wrinkles is usually associated with skin aging, UV exposure, weight fluctuations, genetic factors, and prolonged periods of looking downward. To reduce neck wrinkles, you may try the following methods: 1. Moisturizing care: Use neck creams or moisturizers containing hyaluronic acid, vitamin C, and vitamin E. Gently massage your neck morning and evening to help improve skin elasticity. 2. Sun protection: Apply sunscreen to protect your neck from UV damage and prevent further skin aging. 3. Lifestyle habits: Avoid looking down at your phone or computer for extended periods. Regularly perform neck stretching exercises to relieve muscle tension and improve skin laxity. 4. Massage: Lift your head, place both hands on your neck, and massage from top to bottom 10–15 times, or push back and forth from the collarbone to the jawline 10–15 times. 5. Vitamin supplementation: Patients may consume fruits or take vitamin supplements in appropriate amounts. Vitamins can enhance skin vitality and provide cosmetic benefits. 6. Adjust sleeping posture: Patients should choose a pillow of suitable height and preferably sleep on their side. This sleeping posture can not only help prevent neck wrinkles but also avoid neck strain. 7. Injections: Patients may also visit a reputable hospital for improvement through injections of botulinum toxin or hyaluronic acid. 8. Surgery: Patients can also remove neck wrinkles through surgical procedures.