What to do if vocal cord damage causes hoarseness

Jul 16, 2024 Source: Cainiu Health
Disease description:

I don't know if it's because I recently had a cold, but my voice has become somewhat hoarse. I'd like to ask, what should I do if my vocal cords are damaged and my voice becomes hoarse?

Doctor's answer (1)
Dr. Lu Cheng
When vocal cords are damaged and hoarseness occurs, the following measures can be taken: 1. Rest the vocal cords immediately: Stop using the vocal cords and avoid speaking, singing, or any activities that may further strain them, allowing the vocal cords sufficient time to rest and recover. 2. Adjust your diet: Maintain adequate hydration by drinking plenty of water, which helps lubricate the vocal cords; avoid beverages containing caffeine, alcohol, or other irritants. 3. Medication: If vocal cord damage is caused by inflammation, anti-inflammatory medications or antibiotics may be used under a doctor's guidance to alleviate symptoms. 4. Try voice therapy: Under professional guidance, learn proper vocalization techniques and breathing methods to reduce strain on the vocal cords and promote recovery. If hoarseness persists or worsens, seek medical attention promptly.