How to Remove Blackheads and Pimples

Jul 16, 2024 Source: Cainiu Health
Disease description:

I am 23 years old this year, and I have many pimples on my face. My friends say they are blackheads. I would like to know how to remove blackheads and pimples.

Doctor's answer (1)
Dr. Wang Xiaoyan
Removing blackheads and acne requires a comprehensive approach. Keeping the face clean is fundamental; choose a gentle facial cleanser or cleansing product, and exfoliate regularly to help remove excess oil and dead skin cells, preventing pore blockage. A balanced diet is also important; consume foods rich in vitamins and fiber, and reduce intake of greasy and spicy foods to help improve skin condition. Additionally, using suitable skincare products is crucial; products containing ingredients such as salicylic acid or fruit acid can help dissolve dirt and oil within pores. If the problem is severe, topical medications or laser treatments may also be considered, but these should be performed under a doctor's guidance. Removing blackheads and acne requires patience and persistence; by selecting appropriate methods based on individual skin type, optimal results can be achieved.