
Symptoms of Excessive Dampness
Disease description:
My female best friend, aged 22 this year, has tooth-pressure marks remaining on both sides of her tongue, and her stool is loose and unformed. She heard this may indicate excessive dampness in the body. Could you please explain what symptoms are associated with excessive dampness, and how should she regulate her health?

Dampness accumulation is a concept in traditional Chinese medicine (TCM) that refers to discomfort caused by the buildup of dampness in the body. Its main manifestations include:
1. **Heaviness and fatigue**: Accumulated dampness may cause the body to feel heavy and fatigued, with stiffness or sluggishness in the limbs. Persistent occurrence of such symptoms is usually associated with excessive dampness in the body.
2. **Digestive issues**: Excessive dampness may lead to digestive discomfort such as poor appetite, abdominal distension, and nausea. These symptoms typically present as stomach discomfort or indigestion.
3. **Skin problems**: Excessive dampness can also cause skin issues such as oiliness, acne, or eczema. The skin may feel sticky or greasy and quickly returns to its original state even after cleansing.
If dampness-related symptoms persist or worsen, it is advisable to consult a qualified healthcare professional.