How to recover quickly from a sore throat

To recover quickly from a sore throat, you can follow these recommendations: 1. **Medication**: If the sore throat is caused by a bacterial infection, antibiotics such as cephalosporins or azithromycin may be used under a doctor's guidance. Local application of corticosteroids, such as budesonide suspension for nebulization, can help reduce swelling and inflammation in the throat. 2. **Dietary adjustments**: Maintain a bland diet and avoid spicy, irritating, overly cold, or hot foods to minimize irritation to the throat. 3. **Lifestyle care**: During the illness, try to speak softly to reduce strain on the vocal cords. Use a humidifier or inhale steam to relieve throat dryness, pain, and discomfort. 4. **Symptomatic treatment**: If accompanied by high fever, oral antipyretics can be taken, along with physical cooling methods such as applying ice packs or wiping the body with cool, damp towels.