What should one eat when experiencing pain and inflammation of the tonsils?

Apr 23, 2025 Source: Cainiu Health
Disease description:

I recently developed tonsillitis, with significant pain that worsens during swallowing, accompanied by a mild fever. I would like to consult about what foods or medications can help alleviate these symptoms?

Doctor's answer (1)
Dr. Lu Cheng

Tonsillitis may cause inflammation and pain; generally, it is recommended to eat soft foods and those that are easy to swallow, such as cooked vegetables, mashed potatoes, warm soup, and yogurt. Avoid irritating foods like chili peppers, alcohol, and acidic fruits, as they may worsen the inflammation.

In addition, foods rich in vitamins C and E, such as oranges, strawberries, nuts, and seeds, can help strengthen the immune system and promote recovery. Also, avoid excessively cold or hot foods, as they may irritate the already inflamed tonsils. Choose easily digestible foods like Chinese yam and pork rib congee, preserved egg and lean meat congee, or millet porridge, which are easy to digest and absorb and will not place excessive strain on the tonsils.

Aside from dietary considerations, medications may be used under the guidance of a physician, such as amoxicillin capsules or cefaclor capsules, which can treat tonsillitis caused by bacterial infection. Pudilan Anti-inflammatory Oral Liquid can be effective in treating chronic pharyngitis and tonsillitis. Ibuprofen granules can help relieve pain caused by tonsillitis.

If any symptoms of discomfort occur, it is recommended to seek medical attention at a hospital promptly and follow the doctor's instructions for treatment.