The Efficacy and Effects of Consuming Ginseng Fruit
Disease description:
In terms of cancer prevention, I heard that eating more pepino (Solanum muricatum) may help prevent cancer, so I became curious: what are the health benefits and effects of consuming pepino?
Doctor's answer (1)
Dr. He Haochen
The Benefits and Functions of Ginseng Fruit:
1. Enhances immunity: The polysaccharides and trace elements in ginseng fruit help improve the body's immune system, aiding in the fight against viruses and bacteria.
2. Antioxidant properties: Rich in vitamin C, ginseng fruit has strong antioxidant capabilities that help eliminate free radicals in the body, slow down the aging process, and protect cells from damage.
3. Provides energy: Carbohydrates are the main source of energy for the human body, and moderate consumption of ginseng fruit can supply the daily energy required.
4. Supports heart health and beauty: Trace elements such as potassium and calcium in ginseng fruit contribute to heart health, while vitamin C benefits the skin and helps maintain its luster.
For specific diseases or health concerns, please follow medical advice and combine with a balanced diet and healthy lifestyle.
