Can diabetics eat oranges and grapefruits?

Diabetic patients can eat oranges and grapefruits, but should pay attention to moderation and control the timing of consumption. Both oranges and grapefruits are low-sugar fruits with relatively low sugar content, and they are rich in vitamins, minerals, and other nutrients. Moderate consumption is beneficial to health. However, because they still contain a certain amount of sugar, diabetic patients should avoid eating large quantities at once to prevent blood sugar fluctuations. It is recommended that diabetic patients consume oranges and grapefruits as snacks between meals, while monitoring blood glucose changes to ensure blood sugar remains within a reasonable range. Additionally, individual differences should be considered; if blood sugar rises abnormally after consumption, dietary adjustments or medical consultation should be made promptly.