How to improve a sallow complexion and achieve fairer skin
Disease description:
My skin is naturally on the darker and yellowish side, and it appears dull and lacks luster. I'm very interested in learning how to improve my complexion and achieve a fairer skin tone.
Doctor's answer (1)
Dr. Wang Xiaoyan
To improve dull, yellowish skin tone and achieve a fairer complexion, you can start from the following aspects:
1. Adjust your diet: Consume more foods rich in vitamin C and vitamin E, such as fresh vegetables and fruits. These foods have antioxidant properties that help inhibit melanin synthesis and improve dull skin tone.
2. Maintain regular作息: Good sleep habits help regulate hormone levels in the body, maintain normal metabolic function, promote the elimination of toxins and metabolic waste, and reduce melanin deposition.
3. Use skincare products: Choose skincare products containing ingredients such as salicylic acid, fruit acids, or vitamin C. These ingredients help brighten the skin tone and improve pigmentation.
4. Medication treatment: Under a doctor's guidance, you may use certain antioxidant and moisturizing medications, such as vitamin E cream or vitamin A capsules.
