What is the optimal childbearing age for women?

The optimal childbearing age for women generally refers to the period when fertility is strongest and the risk of miscarriage is relatively low. Typically, a woman's peak fertility occurs between the ages of 20 and 30, especially between 25 and 29 years. During this period, ovarian function is relatively robust, egg quality is high, the chance of conception is greater, and the probability of fetal chromosomal abnormalities is lower. However, this does not mean that women over 30 cannot conceive normally; rather, ovarian function gradually declines with age. After age 35, the difficulty of conception may increase, as may the risks of miscarriage and fetal congenital abnormalities. To ensure maternal and infant health, women planning pregnancy are advised to maintain healthy lifestyle habits, undergo regular medical checkups, understand their ovarian reserve status, and consider pregnancy at an appropriate age. If a woman has special health conditions or plans to delay childbearing, it is particularly important to seek professional medical advice.