Do oysters have good effects on enhancing male sexual function?
Disease description:
At a gathering of friends, Xiaogang and Xiaoxu said to you, "Since you're newly married, eat more oysters—they can nourish the kidneys and enhance virility." Do oysters really have the effect of enhancing sexual function?
Doctor's answer (1)
Dr. Yang Ziqi
Oysters are a type of seafood that have certain effects in enhancing sexual function. This is mainly due to their rich nutritional content, including trace elements such as zinc, iodine, and selenium, as well as high-quality protein and vitamin B12. Zinc is particularly crucial for male sexual function, as it participates in the synthesis and release of testicular hormones, helping to improve sperm quality and quantity, thereby enhancing male libido and sexual ability. In addition, other nutrients in oysters also help improve men's physical condition and increase strength and stamina. However, the sexual-enhancing effects of oysters are not immediate and may vary from person to person. Moreover, although oysters are nutritious, they should not be consumed in excess, to avoid gastrointestinal problems such as indigestion.
