What to do about baby constipation
Disease description:
My baby has been constipated for a few days, with a bloated belly and continuous crying. I would like to ask, what should I do if my baby is constipated?
To relieve infant constipation, you may try the following methods:
1. Increase fiber intake: Add more high-fiber foods, such as vegetables and fruits, to your baby's diet. These foods help stimulate intestinal motility and soften stools.
2. Encourage more water intake: Ensure your baby drinks enough water to stay well-hydrated, which helps soften stools and prevent constipation.
3. Proper calcium supplementation: If calcium supplementation is necessary, avoid consuming it with foods such as spinach, cilantro, or cola, as these may interfere with calcium absorption and cause constipation.
4. Adjust formula: For formula-fed babies, pay attention to the preparation method and mixing ratio of the formula. Avoid making it too concentrated or too diluted. Additionally, offer your baby some water between feedings.
5. Abdominal massage: Gently massage your baby's abdomen in a clockwise direction to help stimulate intestinal motility.
6. Physical activity: Encourage your baby to move more, as crawling and playing can promote healthy bowel function.