How to correct foot eversion
Disease description:
I have noticed that my child's feet are always turned outward, resulting in an unattractive walking posture. I would like to ask the doctor, how can foot eversion be corrected?
Doctor's answer (1)
Dr. Xu Shuai
Foot eversion refers to a condition where the foot tilts outward, commonly seen in children or adults.
1. Orthotic Insoles: Using professional orthotic insoles can help adjust the position of the foot and improve foot eversion. These insoles provide arch support and reduce the degree of foot eversion.
2. Physical Therapy: Through physical therapy, such as stretching and strengthening exercises for the feet, muscle strength in the feet can be enhanced, improving foot posture. Physical therapy also includes appropriate exercises and postural adjustments to help alleviate foot eversion.
3. Corrective Footwear: Wearing specially designed corrective shoes can effectively correct foot eversion. Corrective shoes are designed considering the shape of the foot and walking pattern, providing necessary support and stability to improve foot alignment.
If foot eversion is severe or persists, it is recommended to consult a healthcare professional.
