Can pregnant women eat strawberries?
Disease description:
My wife has always loved eating bayberries (Chinese strawberries), and she is now three months pregnant. Since it's bayberry season again, I would like to ask whether it's safe to eat bayberries during pregnancy.
Doctor's answer (1)
Dr. Zhao Xiaodong
Pregnant women can consume bayberries in moderation, but should pay attention to the following points.
Bayberries are rich in vitamin C and various minerals, which can enhance immunity and promote digestion. However, due to their warm nature, excessive consumption may cause heatiness, manifested as oral ulcers or constipation. Additionally, bayberries contain a certain amount of organic acids that may irritate the gastric mucosa, so pregnant women with excess stomach acid or gastric conditions should consume them cautiously. Furthermore, fresh bayberries may contain pesticide residues, so they must be thoroughly washed before consumption to avoid food safety risks. If there are any special circumstances or a history of allergies, it is best to consult a physician before deciding whether to consume them.
