What should I do about irregular heartbeat and palpitations?
After working overtime, I feel anxious in the chest area, and my heartbeat is irregular. I would like to ask, what should I do if my heartbeat is irregular and I feel anxious?
Irregular heartbeat and palpitations are common symptoms of heart disease, but they can also be caused by various non-cardiac factors. When the rhythm or rate of the heartbeat deviates from the normal range, it is called arrhythmia. The following are some common management measures:
1. General management: For irregular heartbeat caused by psychological factors or strenuous exercise, usually no specific treatment is required. Resting more, relaxing, or taking appropriate breaks can help alleviate the symptoms.
2. Medication: For irregular heartbeat caused by conditions such as anemia, hyperthyroidism, or coronary artery disease, treatment with medications under a doctor's guidance is necessary. For example, patients with anemia may need to take iron supplements; patients with hyperthyroidism may require antithyroid medications; patients with coronary artery disease may need to take blood pressure-lowering or antiplatelet drugs.
3. Lifestyle modifications: Maintain healthy habits, such as regular sleep patterns, moderate exercise, a healthy diet, and limiting caffeine and alcohol intake.
If you have any concerns, it is recommended to seek medical attention promptly.