
Can people with anemia drink red bean and coix seed tea?
I have had severe anemia for a long time, and recently I suddenly wanted to drink red bean and coix seed tea. May I ask if it is okay for someone with anemia to drink red bean and coix seed tea?

Anemia patients can assist in treatment through dietary adjustments by consuming foods rich in iron, vitamin C, and folic acid.
As a traditional beverage, red bean and coix seed tea mainly consists of red beans and coix seeds. These ingredients naturally contain certain amounts of iron and other minerals, offering some dietary benefits for mild anemia. Red beans contain iron, which can aid blood replenishment to a certain extent. However, the therapeutic effect of red bean and coix seed tea on anemia is not significant and it should not be considered a primary treatment method. For anemia patients, it is more advisable to supplement dietary iron by consuming iron-rich foods such as pork liver, pork blood, and lean meat. At the same time, intake of foods that inhibit iron absorption should be avoided, such as high-fat foods and alkaline foods.
Red bean and coix seed tea is not specifically formulated for treating anemia, and its blood-nourishing effects are limited; it cannot replace standard medical treatment. This tea can be consumed in moderation, but should not be taken long-term or in excessive amounts, to avoid adverse reactions such as spleen and stomach deficiency-cold. Anemia patients should follow medical advice to maintain a balanced diet according to their individual conditions, and combine necessary medication or iron supplementation as part of comprehensive treatment.