How can I get rid of under-eye bags?

Aug 13, 2024 Source: Cainiu Health
Disease description:

I am 30 years old this year. Recently, due to work-related reasons, I have been working overtime almost every day. Today, I suddenly noticed that my under-eye bags have become increasingly prominent. I would like to ask what methods are available to remove under-eye bags?

Doctor's answer (1)
Dr. Han Xuefeng

To remove under-eye bags, several methods can be used:

1. Lifestyle adjustments: Ensure adequate sleep and avoid excessive fatigue; reduce salt intake to prevent fluid retention; quit smoking and drinking alcohol, as tobacco and alcohol can accelerate skin aging.

2. Eye creams and skincare products: Use eye creams containing vitamin C, K, or caffeine to help reduce under-eye bags. These ingredients help tighten the skin and reduce inflammation.

3. Cold compress: Apply cold compresses such as ice packs or chilled tea bags to the eyes to temporarily alleviate under-eye bags.

4. Dietary adjustments: Eat more foods rich in protein, vitamins A, C, and E, and minerals like calcium and magnesium, which all contribute to eye health.

5. Eye masks: Use eye masks containing ingredients that promote skin metabolism to help reduce under-eye swelling.

6. Cosmetic procedures: These include ultrasound, laser treatments, liposuction, and surgical procedures for removing under-eye bags. These methods vary in cost and duration of effect, but generally offer effective removal of under-eye bags.