What is the most effective treatment for chilblains?

Aug 14, 2024 Source: Cainiu Health
Disease description:

I've been getting chilblains every winter recently, but I never used to get them before. I'd like to know what is the most effective treatment for chilblains.

Doctor's answer (1)
Dr. Liu Wenmin

The key to treating chilblains lies in early prevention. Recommended measures include:

1. Local warming: Once signs of chilblains appear, move to a warm environment immediately and soak the affected areas in warm water to help restore blood circulation.

2. Medication: Use moisturizing creams or ointments containing ingredients such as urea or petroleum jelly to aid in skin repair. For severe symptoms, a doctor may prescribe topical corticosteroid creams to reduce inflammation and itching.

3. Application of moisturizers: Moisturizers containing ingredients such as vitamin E, lanolin, or urea can help restore healthy skin.

4. Promoting blood circulation: Engage in appropriate physical exercise to strengthen the body and improve peripheral blood circulation. Avoid smoking, as nicotine in tobacco constricts blood vessels and can worsen chilblain symptoms.

5. Physical therapy: Treatments such as infrared or ultraviolet light irradiation, heat lamps, and steam therapy may help promote blood circulation and accelerate recovery.

In daily life, keep warm, avoid cold exposure, refrain from consuming irritating foods, and eat more foods rich in protein and vitamins. Treatment should be conducted under a doctor's guidance.