How can periostitis be cured?

Aug 19, 2024 Source: Cainiu Health
Disease description:

This periostitis is really tormenting. The knee hurts badly, and moving around even a little bit makes it worse. Sometimes it even swells up, making walking inconvenient. Now I don't even know what I should do. How can periostitis be cured?

Doctor's answer (1)
Dr. Chen Jian

Periostitis is a condition characterized by inflammation of the periosteum, commonly seen in athletes and children, and typically caused by overuse, trauma, or infection. The goals of treating periostitis are to relieve pain, reduce inflammation, and promote healing. The following are common treatment methods:

1. Rest and protection: Patients should get adequate rest and avoid activities that may worsen symptoms, such as strenuous exercise or prolonged standing. This helps alleviate pressure and congestion in the periosteum and promotes resolution of inflammation.

2. Nutrition: Patients should maintain a balanced diet and consume sufficient nutrients, especially foods rich in protein and vitamins, to support tissue repair and recovery.

3. Physical therapy: Application of heat or cold compresses can help relieve pain and swelling. Stretching and strengthening exercises guided by a physical therapist help restore function and prevent long-term damage.

4. Medication: Over-the-counter medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), for example ibuprofen, can be used to reduce pain and inflammation.

5. Surgical treatment: If conservative treatments are ineffective and inflammation persists, surgery may be required to remove damaged periosteum or repair structural injuries.